Find Your Flow with Reformer Pilates
Discover classes to build strength, improve mobility and feel amazing.
Our Classes
At Reform YU Pilates in Bolton, our diverse class offering means there’s something for every body and every goal. Whether you're building core strength, returning post-pregnancy, or just wanting to move better and feel stronger; we’ve got a class for you. All sessions take place on state-of-the-art reformer beds in a welcoming, inclusive studio environment. Explore our range of expertly designed Pilates classes below.
Reform YU Pilates
Reform YU – Your Essential Pilates Foundation (suitable for all levels)
Our signature class blends classical and contemporary reformer techniques to deliver a well-rounded, full-body workout. Reform YU focuses on strengthening your core, enhancing posture and improving joint mobility. Suitable for all fitness levels, this is your starting point for building a strong and balanced Pilates practice.
Reform YU Pilates
Power YU – High Energy, Full-Body Strength
Push your limits with Power YU, a dynamic and fast-paced reformer Pilates class designed to challenge your endurance and leave you feeling powerful. Expect high-energy movement, strength-focused flows and an uplifting atmosphere.
Reform YU Pilates
Sculpt YU – Tone, Define & Elevate (womens only)
Sculpt YU is all about precision and control. This targeted reformer session works smaller muscle groups with focused movements, pulses and props to refine and define. Ideal for anyone looking to tighten and tone. CTA: Elevate your strength. Book a Sculpt YU class.
Reform YU Pilates
Jump YU – Bounce, Sweat, Repeat
A fun, fast-paced session using the jumpboard, Jump YU gives you the benefits of cardio and strength without the impact. It's low on joints but high on results. Perfect for boosting energy and torching calories.
Reform YU Pilates
Baby YU – Supportive Prenatal & Postnatal Pilates
Designed for mums-to-be and new mums, Baby YU focuses on pelvic floor strength, breathwork, posture and confidence throughout your pregnancy journey. Our instructors offer a safe and empowering space for each trimester and recovery stage.
Reform YU Pilates
Gentle YU – Low Impact, High Benefit (suitable for beginners)
Perfect for beginners, recovery or those seeking a slower pace, Gentle YU focuses on mindful movement and deeper body awareness. It’s a calming, restorative class that nurtures strength without strain.
Reform YU Pilates
Ignite YU – Hot Mat Yoga
Turn up the heat with Ignite YU a powerful hot mat Pilates experience designed to energise your body, challenge your endurance, and leave you glowing. Expect a dynamic fusion of strength, sculpting, core-focused movement and low-impact cardio in our heated studio environment.
Perfect for:
All levels looking for an energising, high-intensity Pilates workout in the heat.
This full-body class is designed to elevate your heart rate, build lean muscle, improve stamina and deepen your mind-to-body connection through intentional movement and breath.
Prepare to sweat, strengthen and ignite your power from within.
Reform YU Pilates
Hot Flow Yu - Hot Yoga
Move, breathe and flow in the heat with Hot Flow YU a dynamic yoga-inspired class designed to build strength, improve flexibility and calm the mind through continuous movement and breathwork.
Perfect for:
All levels looking to improve flexibility, mobility and mind-body connection while enjoying the benefits of movement in the heat.
Set in our heated studio, this energising flow combines mindful stretching, balance, mobility and core engagement to help release tension, increase circulation and leave you feeling strong, grounded and refreshed.
Reform YU Pilates
HIIT Yu – Hot Room
Push your limits and take your fitness to the next level with our high-energy HIIT class, led by our lead instructor, Abi. Set in our heated studio, HIIT Yu combines cardio, strength, and functional movements in a hot environment designed to elevate your workout, challenge your endurance, and leave you feeling empowered.
Expect a challenging full-body workout, plenty of sweat, and an incredible sense of achievement as you build strength, improve fitness, and boost your resilience in every session. Suitable for all fitness levels, with options to work at your own pace while still pushing your personal limits.
Reform Yu Pilates has transformed my approach to fitness. I feel stronger and more confident in my movements. The instructors are truly supportive and knowledgeable!
Emma Johnson